Conditions We Treat | Elbow, Wrist, Hand Pain | Dr. Jin

Recovery Physical Therapy and Wellness helps patients with many different conditions. Please see the diagram below for information on common conditions we treat and how physical therapy can help you.

Elbow, Wrist, Hand Pain

Tennis elbow
Golfer’s elbow
Olecranon bursitis
Elbow Osteoarthritis
Dislocation or fracture of the elbow
Elbow Ligament strains and sprains
Osteochondritis dissecans
Carpal tunnel syndrome
Trigger finger

What is Elbow, Wrist, Hand Pain?

Elbow pain can come from a variety of sources, but typically occurs due to an overuse of the elbow joint from repetitive activities. Often bad posture with typing, writing, lifting or sports, makes the tissues around the elbow become irritated.

The elbow actually has quite a few different joints that move in very unique ways. The same bones (radius and ulna) that make up the elbow also form the wrist and play a key role in the movements of the hands. Most of the muscles that make your wrist and fingers move are actually located in the forearm.

Poor posture, repetitive activities such as typing, gripping and twisting can cause tightening in the muscles and tissues of the forearm. This can affect the mobility of the elbow, wrist and even hands. This can lead to chronic inflammation and irritation to these areas

How Komeo Physical Therapy Helps

1. When visiting Komeo Physical Therapy for the first time, you will receive a consultation, evaluation, and assessment.
We will use the Inbody to assess body composition, and we will also use the Exbody to assess postural imbalances exposing the root of your discomfort.

2. Physical therapy helps to relieve elbow pain, wrist pain and hand pain by examining the mechanics of your joints and muscles. By identifying where you are having limitations, analyzing your daily activities and strength of certain muscle groups, the root cause of your pain can be discovered.

A comprehensive plan is then built to improve your range of motion, reduce your pain, soothe stiff and sore muscles and return your strength. In addition, we work with you to educate you on techniques and exercises to prevent future injury or possibly adapt your work environment. Call us today to discover how we can help relieve your elbow pain, wrist pain or hand pain.

Get started with Komeo today !

Contact Us

Contact Info

Visit our Location

135 Fort Lee Rd. Suite 104 Leonia, NJ 07605

Give us a call

201-403-1006

Send us a Massage

Jinparkdpt@gmail.com

What people are saying

Komeo PT is where you need to go if you are in any pain or discomfort! I am 64 years old and recently had a total hip replacement. Dr. Jin helped regain full motion and strength and half the average time for hip replacement rehab. I now have no limitations or discomfort with any activity. He is very kind and patient, and really takes his time to explain every step of your recovery process. He is not only very skilled but has a compassionate heart towards the patients. He literally spends the entire session with you 1 on 1, unlike other PT places that have aides working on you and leave you on heat pads for 15 minutes. You will be perplexed and amazed at how joyful he is - you can tell he has a real passion in his specialty and towards helping others.I really had a wonderful experience at Komeo PT and would recommend Dr. Jin to anybody. Thank you for all your earnest, hard work!!

Lynn_ Nov 2018

I had seen Dr. Jin due to an injury on my hip. It had happened during my season. I was afraid id be missing the rest of the season though Dr. Jin helped me out. I received personalized attention throughout the whole treatment. A couple of weeks of strengthening exercises for the hips and stretching routines helped the injury a lot. As well as tips on how to rest and deal with the injury at home. Dr. Jin's office helped me a lot to get through this injury and if you are looking for similar treatment I highly recommend it. (Eduardo C. Jun 2020)

Injured my shoulder during football practice. Dr. Jin treated me with attention and care. Lots of manual therapy and structured exercise program. No BS electric stim, hot pads, tech gadgets, and other placebo BS nonsense stuff like other places. Exercises are not new to me but he really motivated me, even texting me on weekends to make sure I'm doing alright. Shoulder 100% after 5 weeks and I'm now stronger than before. All-time highs on the bench press, squats, and deadlifts. Learned a bunch from Dr. Jin. Very caring guy. Highly recommend.(Caleb P. Feb 2021)