Our approach
Komeo Physical Therapy is a professional physical therapy clinic in New Jersey. Our mission is to facilitate your wellness and longevity by helping to maximize you physical and mental potential.
We provide the highest quality care through 1-on-1 treatments paired with breakthrough technology to accelerate your recovery healing time.
We set to help enable you to become the best version of yourself.
How can we help you today at Komeo?
Komeo is a place that restores the beauty and health of the body through
holistic healing rather than simply treating chronic pain.
Click on the highlighted areas on the body diagram for information on common conditions
We holistic care that treats and how Recover Integrative Physical Therapy and Wellness can help you get moving again.
Neck Pain
The root cause of neck pain and discomfort is often not the neck itself but other spinal problems. Neck pain may be caused due to muscular tightness in both the neck and upper back, or pinching of the nerves arising from the cervical vertebrae. Joint disruption in the neck and the upper back also can create discomfort in the neck region.
Shoulder Pain
Shoulder pain can present itself in numerous ways. You may feel pain in your shoulder
when you’re trying to get in a comfortable sleeping position, when playing sports, or
when you reach to your top cabinet to grab a mug. However your shoulder pain may
present itself, it certainly may disturb the quality of your activities of daily living.
Back Pain
Back pain is one of the most common conditions seen by physicians across the country.
It is said that over 80% of people will suffer some sort of low back pain during their
lifetime. Back pain can occur for a variety of reasons including poor motion and mobility,
spinal, abdominal or hip weakness.
Hip Pain
Hip pain is typically felt in 3 places, the groin, outer hip or deep buttock. Depending on
where the pain is focused corresponds to the dysfunction around that area. The hip joint
is incredible as it moves through a large range of motion, while bearing the weight of the
body and providing stability.
Foot and ankle pain
There are many bones that can be fractured in the ankle and foot. Typical fractures that
occur are to the fibula bone (avulsion fracture), metatarsal bone fractures and calcaneal
fractures. Fractures are typically immobilized with casting or bracing. In severe cases
surgery may be required to align and stabilize the bone with pins or plates.
After being immobile for a period of time whether from casting or surgery, the ankle and
foot joints will become quite stiff. This loss of motion in the joint also causes discomfort
and results in lost muscle strength in the ankle and foot.
Knee Pain
The knee is the most complex joint in the body. It has to bear the weight of the body
while moving through an incredible range of 130 degrees or more. When running the
knee absorbs up to 6 times the weight of your body in force! In a lifetime, it is estimated
that the average person will take over 216 million steps and walk 108,000 miles. With
this amount of use, at times things can go wrong and lead to knee pain.
Most knee pain stems from the loss of what is called “accessory motions”. Accessory
motions are the knee’s smaller movements that are sliding side-to-side, back and forth
as well as spinning and rotating. Without consistent stretching and especially without
being very active, the tissues around the knee become tight. In addition, if the muscles
in the front or back of the knee become weaker, that can lead to more abnormal forces
on the knee joint.
All of these problems lead to wear and tear on the knee. Inflammation can be felt as
pain in and around the knee. A good rule of thumb is that if your pain is achy, a lack of
normal joint fluid flow is occurring as well as possible decreased circulation around the
knee to the muscles and tissues. However, with sharp pain during movement, an area
in the knee is being severely pressed upon and the movement of the joint is not normal.
Elbow Pain, Wrist Pain, Hand Pain
Elbow pain can come from a variety of sources, but typically occurs due to an overuse
of the elbow joint from repetitive activities. Often bad posture with typing, writing, lifting
or sports, makes the tissues around the elbow become irritated.
The elbow actually has quite a few different joints that move in very unique ways. The
same bones (radius and ulna) that make up the elbow also form the wrist and play a key
role in the movements of the hands. Most of the muscles that make your wrist and
fingers move are actually located in the forearm.
Poor posture, repetitive activities such as typing, gripping and twisting can cause
tightening in the muscles and tissues of the forearm. This can affect the mobility of the
elbow, wrist and even hands. This can lead to chronic inflammation and irritation to
these areas.
We will Provide Highest quality care through 1-on-1 treatments by a doctor of physical therapy
A Patient-centered approach relies on focus and intention to achieve a common goal.
Experience Physical Therapy
It is always our goal to discover the underlying cause of the injury or pain and correct it; we do not solely treat symptoms. By treating the cause of the pain, you will recover more quickly and stay healthier longer.
At Komeo Physical Therapy we use proven advanced hands-on therapy and specific home exercise programs to relieve your pain and improve your function.
Our Treatment Methods
Skilled manual medicine and mindful movement for prevention and treatment
Manual Therapy
Wellness
Exercise Prescription
Pre/Post Surgical Rehabilitation
Get started with komeo today !
Contact Us
Komeo Physical Therapy is conveniently located next to Overpeck Park in Leonia, New Jersey.
We are easily accessible from neighboring towns including Teaneck, Ridgefield, Ridgefield Park, Palisades Park, Englewood, Fort Lee, Edgewater, and Paramus.
Komeo Physical Therapy is ready to help your journey towards a better and healthier version of you.
Contact Info
Visit our Location
135 Fort Lee Rd. Suite 104 Leonia, NJ 07605
Give us a call
201-403-1006
Send us a Massage
Jinparkdpt@gmail.com